Oct 23, 2022
Guest: Dr Moira Junge, CEO of the Sleep Health Foundation
‘Sleep hygiene’ – fad or fiction? What does it actually mean?
Spoiler alert: it has nothing to do with the cleanliness of your
pillow.
Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au
Produced by May Jasper
Sound Engineering by Andrew Callaghan